Yin Yoga & Sound Healing
ENHANCE YOUR HEALING EXPERIENCE
While yin yoga is a wonderful practice by itself, in combination with sound healing it transforms into a multi-sensory healing experience. Some of the benefits of combining yin yoga with sound healing include enhanced relaxation, increased mind-body connection, emotional release, and enhanced energy flow.
YIN & SOUND OFFERINGS
PRIVATE SESSION
1:1 experience, where we will discuss what you personally are working through/towards, or any blockages you may have. I will then create a personal practice for you involving the use of Chinese medicine, the meridians of the body, and acupuncture points, to create a personalized healing experience! With time these healing sessions will help to remove any energy blocks or stored emotions/beliefs holding you back from becoming your highest self.
PRIVATE GROUP
An hour long yin and sound bath experience with any theme you want perfect for birthday celebration, friend gatherings, morning of wedding, girls night, and wellness retreats.
CORPORATE/COMPANY SESSION
60 minute experience with yin (gentle yoga) and sound bath for your team to relax, reconnect, and leave feeling renewed and rejuvenated. Bringing more collaboration, productivity, and creativity to your work environment. Yin combined with Sound healing double the benefits for maximum results.